Wrist problems

[AJJames]

regarding comfrey (symphytum officinale), just like to mention, it is recomended as an external treatment on unbroken skin ie bruises, it promotes circulation, it is only taken internally when diluted to homeopathic levels.
Dietry supplements for joint and cartilage production and maintenance, would be Glucosamine Sulphate with chondroitin, chondroitin is shark cartilage so not for vegetarians.

[ 01-08-2004: Message edited by: AJJames ]</p>

[Tom B]

I recently(3 months) started taking Glucosamine Sulphate with chondroitin, and have noticed a great difference in my knees( I snowboard 5-6 days a week).
All I can say is its good stuff.
Tom B